Health walks

Different levels of walking


East Kent Health Walks (established by Kent Community Health NHS Foundation Trust)

The Singleton Health Walks takes place every Friday morning from the Singleton Environment Centre.

The groups meet at 9.30am, returning for an optional coffee or lunch and chat in the Centre’s Footprints cafe afterwards.

There are usually two or three walks, one lasting up to one hour and also a longer walk in the local area. Walking boots are advisable for both walks. With a trained leader, you can choose whether to set off at a brisk pace to work the muscles or amble along more slowly admiring the view. With organised events you are also guaranteed to have fellow walkers to keep you company, have a chat, and even give you peace of mind if you are nervous of venturing out alone.

To take part just turn up at The Singleton Environment Centre in Wesley School Road, Ashford on Friday or for more information you can contact:

Colin Southern or Martin or Cliff

The Walking for Health scheme is overseen by
https://www.kentcht.nhs.uk/our-services/health-improvement/health-walks/
www.oneyoukent.org.uk

© 2018 Copyright Singleton Environment Centre. Site Map. Privacy Policy. Powered by PB Lite from Pillory Barn.